Wellness & Fitness
Rock Spa on the third floor with massages, facials, and steam rooms.
Rock Spa Wellness Escape
Step off the Gaslamp Quarter beat and into Rock Spa, the third-floor retreat at 207 Fifth Avenue designed for downtime with a little edge. Purple suede walls, five treatment rooms, and separate steam rooms and cabanas for men and women set the scene for a spa experience that feels intimate, polished, and unmistakably music-inspired. The menu brings together massages, facials, body scrubs and wraps, manicures, pedicures, and Sun FX spray tanning, with signature services including the Dream Weaver Massage, Amped-Up Sugar Scrub, and Peace & Love Facial. Pair your spa day with access to the 24-hour fitness center featuring TechnoGym cardio equipment and free weights, or head to the rooftop pool deck for a post-treatment reset.
Spa Treatment & Rituals
Choose from a rhythm-driven menu of massages, facials, body scrubs, wraps, manicures, pedicures, and Sun FX spray tanning. Signature rituals include the Dream Weaver Massage, the exfoliating Amped-Up Sugar Scrub, and the Peace & Love Facial, while select facials may incorporate crushed pearls for a polished finish. For a midweek lift, Wine Down Wednesdays pair a 25-minute spa treatment with a complimentary glass of wine or champagne. Massage and spa treatment reservations are required, so book ahead of arrival to secure your preferred time. Rock Spa hours are Monday–Saturday 9:00 AM–8:00 PM and Sunday 9:00 AM–6:00 PM.
- Massages: Dream Weaver & More
- Facials: Peace, Love & Pearls
- Body Care: Scrubs & Wraps
- Beauty: Nails & Spray Tanning
Opening Hours
Monday–Saturday 9:00 AM–8:00 PM; Sunday 9:00 AM–6:00 PM
Open 24 hours daily
No fitness classes are listed
Hard Rock Hotel San Diego's 24-hour Fitness Center is open around the clock, equipped with TechnoGym equipment including treadmills, elliptical machines, cardio machines, and free weights. Guests must be at least 18 years old to use the fitness facility. The center is fully wheelchair-accessible, with an accessible path of travel ensuring ease of movement throughout. For additional wellness options, guests can unwind in the hotel's sauna/steam room or book a rejuvenating treatment at Rock Spa. Bicycle rentals are also available on-site for guests who want to stay active while exploring the Gaslamp Quarter during their San Diego getaway.
Spa & Wellness FAQs
What spa services are available at Hard Rock Hotel San Diego?
Hard Rock Hotel San Diego features Rock Spa, located on the third floor, offering massages, facials, body scrubs and wraps, manicures and pedicures, and Sun FX spray tanning.
What are the hours of Rock Spa at Hard Rock Hotel San Diego?
Rock Spa at Hard Rock Hotel San Diego is open Monday through Saturday from 9:00 AM to 8:00 PM and Sunday from 9:00 AM to 6:00 PM.
Does Hard Rock Hotel San Diego have a fitness center?
Yes, Hard Rock Hotel San Diego offers a 24-hour Fitness Center featuring TechnoGym equipment, including treadmills, elliptical machines, and free weights.
Is there an age requirement to use the fitness center at Hard Rock Hotel San Diego?
Guests must be at least 18 years old to use the 24-hour Fitness Center at Hard Rock Hotel San Diego.
Does Hard Rock Hotel San Diego have a pool?
Hard Rock Hotel San Diego features a rooftop outdoor pool on the fourth floor with private cabanas, a hot tub, and panoramic views of the Gaslamp Quarter.
What are the pool hours at Hard Rock Hotel San Diego?
The rooftop pool at Hard Rock Hotel San Diego is open daily from 8:00 AM to 8:00 PM for registered guests.
Does Hard Rock Hotel San Diego have a sauna or steam room?
Yes, Hard Rock Hotel San Diego offers a sauna/steam room as part of its wellness amenities, along with Rock Spa's dedicated steam rooms for men and women.
Who can use the spa and wellness facilities at Hard Rock Hotel San Diego?
Hard Rock Hotel San Diego is a hip, music-themed destination that welcomes twenty- and thirty-something travelers; the primary registered guest must be 21 or older, while children of all ages may stay as guests in a room booked by an adult.
Are spa reservations required at Hard Rock Hotel San Diego?
Yes, reservations are required for massage services and spa treatments at Hard Rock Hotel San Diego and can be booked by contacting the hotel ahead of arrival.
Is Hard Rock Hotel San Diego wheelchair accessible for fitness and spa guests?
Hard Rock Hotel San Diego offers a wheelchair-accessible fitness center, wheelchair-accessible pool, and wheelchair-accessible path of travel throughout the property.
Rooftop pool & FLOAT bar access
- Lowest rate guarantee
- Complimentary perks & upgrades
- 24/7 concierge